The Herb Factory's blog about herbs and tinctures
Milk thistle (Silybum marianum)
It's impossible to write a post about detox and liver support without mentioning milk thistle (Silybum marianum). The milk thistle I use is grown here in Croatia (where I'm temporarily...
Milk thistle (Silybum marianum)
It's impossible to write a post about detox and liver support without mentioning milk thistle (Silybum marianum). The milk thistle I use is grown here in Croatia (where I'm temporarily...
Four herbs for the liver | Milk thistle, turmer...
Isn't it time to give your liver a little love right now? The liver is the body's central detoxification and metabolic organ, and when it's supported, almost all processes in...
Four herbs for the liver | Milk thistle, turmer...
Isn't it time to give your liver a little love right now? The liver is the body's central detoxification and metabolic organ, and when it's supported, almost all processes in...
Celebrate the Winter Solstice | Create your own...
The winter solstice 2025 is coming up on December 21. Learn more about the winter solstice and get inspiration for how you can celebrate and create your own ritual.
Celebrate the Winter Solstice | Create your own...
The winter solstice 2025 is coming up on December 21. Learn more about the winter solstice and get inspiration for how you can celebrate and create your own ritual.
Rosemary Gladstar | The Most Loving Herbalist o...
In the spring of 2025, I finally met Rosemary Gladstar in real life! We were a couple of Swedish herbalists who had invited her for a retreat in the Stockholm...
Rosemary Gladstar | The Most Loving Herbalist o...
In the spring of 2025, I finally met Rosemary Gladstar in real life! We were a couple of Swedish herbalists who had invited her for a retreat in the Stockholm...
Marigold season | Make your own marigold oil | ...
Once you start with natural skin care, there's no going back. For us, at least. The thing we use the most on our skin is calendula oil. Try making your...
Marigold season | Make your own marigold oil | ...
Once you start with natural skin care, there's no going back. For us, at least. The thing we use the most on our skin is calendula oil. Try making your...
Nervous System Regulation | Soothe Your Nervous...
How do you balance your nervous system? Here I describe the techniques I use to regulate my nervous system. They actually work for me, even when I'm very agitated.
Nervous System Regulation | Soothe Your Nervous...
How do you balance your nervous system? Here I describe the techniques I use to regulate my nervous system. They actually work for me, even when I'm very agitated.