The Herb Factory's blog about herbs and tinctures
Retreats in Croatia 2026 | Yoga, herbs and good...
Now that I've been in Croatia for a while, I'm starting to get a feel for where the real gems are. Here's my top list of yoga and wellness retreats...
Retreats in Croatia 2026 | Yoga, herbs and good...
Now that I've been in Croatia for a while, I'm starting to get a feel for where the real gems are. Here's my top list of yoga and wellness retreats...
EFT Tapping | Emotional Freedom Techniques
I have now been using EFT tapping regularly for about three months. The most exciting thing about EFT is that it's a way to activate the energy within us. It's...
EFT Tapping | Emotional Freedom Techniques
I have now been using EFT tapping regularly for about three months. The most exciting thing about EFT is that it's a way to activate the energy within us. It's...
Nervous System Regulation | Soothe Your Nervous...
How do you balance your nervous system? Here I describe the techniques I use to regulate my nervous system. They actually work for me, even when I'm very agitated.
Nervous System Regulation | Soothe Your Nervous...
How do you balance your nervous system? Here I describe the techniques I use to regulate my nervous system. They actually work for me, even when I'm very agitated.
Herbs for grief and healing
The herbs have shown me a world where the ability to heal exists. No matter what happens in life, nature is here. The herbs give me strength and help me...
Herbs for grief and healing
The herbs have shown me a world where the ability to heal exists. No matter what happens in life, nature is here. The herbs give me strength and help me...
Being in the heart | Heart meditation
"What lies behind us and what lies before us are small things compared to what lies within us" - Oliver Wendell Holmes I have been meditating for a long time...
Being in the heart | Heart meditation
"What lies behind us and what lies before us are small things compared to what lies within us" - Oliver Wendell Holmes I have been meditating for a long time...
Vibrate together with Fennel, Heartwort and Lem...
Fennel, Cardamom and Lemon Balm are three amazing herbs that are known as nervines. Each herb has its own special energy and, if we like, personality. Get to know your...
Vibrate together with Fennel, Heartwort and Lem...
Fennel, Cardamom and Lemon Balm are three amazing herbs that are known as nervines. Each herb has its own special energy and, if we like, personality. Get to know your...