Here's a delicious recipe for a salad that's both fairly cheap to make and keeps for a long time. With turmeric and ginger!
Inspired by Sanna Ehdin and Foodpharmacy, this colorful anti-inflammatory salad is packed with ingredients that help soothe and support your body naturally.
Ingredients:
1 small head of red cabbage
Green leaves such as Arugula, parsley and coriander (a handful)
1 Lemon (squeezed)
1 part hazelnuts, chopped or ground
4 garlic cloves (pressed)
1 small piece of grated fresh ginger
1 dl olive oil
Spices: Turmeric, Paprika, Cayenne pepper
Salt and pepper
Do this:
Shred the red cabbage and the green leaves. Press the garlic and grate the fresh ginger. Mix everything in a large bowl. Squeeze the juice of a lemon and add a little apple cider vinegar. Sprinkle with salt and pepper. Mix well. Grind the hazelnuts. According to @foodpharmacy, it is not good to roast the nuts and hazelnuts in particular are very good as they are. Mix olive oil with lots of turmeric, cayenne pepper and paprika. Mix the oil into the salad! Taste. Need more sourness or saltiness?
I usually store the salad in a 1 liter glass jar with a lid. I would guess it will keep for a week in the fridge and it is at its best on the second or third day.
P.S. at Örtfabriken you will find a lot of inspiration about herbs and nutrition in everyday life. Search for recipes on our blog and subscribe to our newsletter.
