Biohacking can be described as do-it-yourself to optimize your everyday life. For biohackers, this means making small, gradual lifestyle changes.
Mushrooms or fungi are nutritious, amazing creatures that a biohacker likes to add to their day. For example, a biohacker uses Chaga (Sprängticka) in their morning routine. For many, coffee is a must in the morning. Here in the Nordic countries we drink up to 4-5 cups per day. It is bitter and very stimulating for the body. Therefore, take Chaga in your coffee to counteract this effect. Either drop 20 drops of Chaga tincture or take 1 teaspoon of Chaga powder.
Another biohacker tip is to take the popular nootropic Lion's Mane right after lunch for an extra boost. Or right before you go into a meeting. We've been working hard all morning, so we might need some support when it's actually time for a siesta.
During the dark months of the year, the biohacker likes Shiitake to keep the darkness away. We make ourselves a nice cup of tea and drop 20 drops into the cup.
How do you wind down after a long day? What does your evening routine look like? Reishi is great for these occasions. It is also called Lackticka or the suggestive name Immortality mushroom. Try taking 20 drops directly into a cup of hot chocolate.
The most important thing is to have a clean and nutritious mushroom. Örtfabrikens mushrooms come from Estonia and Latvia, something we are very happy about. We know exactly where the mushroom has been grown and under what circumstances. Chaga has been carefully harvested in the wild. You can find all our mushrooms here .
