There are some very interesting sources to follow if you are interested in hormonal health, understanding your menstrual cycle better, herbs for hormonal imbalance and PMS symptoms. Örtfabriken follows several that may not necessarily be connected to herbs and herbalism.
Here are five tips from authorities in the field of female hormonal health.
1. Aviva Romm is a doctor, midwife and herbalist. A celebrity in women's and children's health. It's a shame we don't have more doctors like her in Sweden. She writes a lot about thyroid problems, adrenal fatigue, stomach and intestinal health, fertility and uses herbs and supplements to support hormonal imbalances. She has written many, good books that will give you good tools.
2. Jenny Koos at Vulverine is trained in the Justisse method for increased fertility understanding. Jenny Koos works tirelessly to promote women's rights to better health. She also has herbal knowledge.
3. Disa Mineur from Wahini Wild Women is an authority on women's hormonal health. We need to be better informed to make our own decisions about contraception, treatments, etc. Disa also has experience in healing cell changes.
4. Fruktsant is the name that Sara Beckman Lindberg uses in her work as a fertility coach. She is a certified supervisor in the Billings method.
5. Susun Weeds' website is like reliving the hippie era. But don't be put off by the weird fonts and too many color choices; this herbalist knows what she's talking about. She works specifically with women's health. P.S. Susun Weeds has tons of great YouTube videos.
You can find Örtfabriken's popular tincture Happy Hormones here .
We recommend our other blog posts on the topic. For example, read:
Herbs for our hormonal cyclical life | Hormonal imbalance – Örtfabriken (ortfabriken.se)
