I have wanted to share this picture for a long time. I have been exploring ways to support my oral hygiene in a natural way for a long time. With the help of herbs. Partly I want to avoid hormone disrupting substances (due to thyroid problems), partly I want to strengthen my teeth that suddenly had a tendency to caries. It has helped me a lot to use more tools and herbs in my daily routine.
What do you think? Do you use alternative ways to care for your teeth and mouth?
Natural and herbal ways to support your teeth
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Ginger and Turmeric Shot Raw | Recipe
I had almost forgotten how good a ginger shot works. Sometime every winter I remember that I used to get happy from the ginger shot, but it's not until I start taking it that I remember in my body why. Here is my recipe for ginger shot upgraded with turmeric!
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Flavor your Kombucha with herbs | Recipe
Using herbs gives your Kombucha exciting and nutritious flavors. In this recipe we have used adaptogenic herbs and flavorful herbs.