Make yourself a real nutritional bomb. Pick fresh red clover, raspberry leaves and nettle seeds. Raspberry leaves and nettle seeds grow in abundance and are easy to recognize. Red clover is not as obvious, as it can be confused with, above all, black clover. Black clover is not poisonous, but of the two, it is red clover that you want to use.
Place the fresh or dried herbs in a teapot and fill with boiling water. Cover the pot and let the herbs steep for at least 15 minutes.
If you want to make a super infusion, prepare the pot in the evening and let it steep overnight. If you want to make a nutritious diet, drink three cups a day for three weeks.
Enjoy your summer favorites and send them a kind thought while you enjoy your tea.
