There is a great wealth in nature when it comes to herbs for the nervous system. Everything from stimulants to strong sleep-inducing herbs. In our picture you see a selection of herbs that affect the nerves. We have chosen a couple with an uplifting and calming effect (St. John's wort), some with a calming effect (Passion flower) and a couple with a strong sleep-inducing effect (Valeriana).
These herbs often have a noticeable effect. You feel them quickly. We are all different and we all react differently to herbs. However, you should dose these herbs with sensitivity. How much does your body and emotional life need?
Herbs can be roughly divided into these categories (uplifting/relaxing). In reality, the effects of these herbs are subtly different from each other. One relaxing herb is different from another relaxing herb. Among the most popular herbs for daily use, we find Fennel, Lemon Balm and Heartburn. Do these herbs work the same for you? But they definitely differ, especially when you use them for a long time. How?
Try it out, slowly and respectfully. Taste it, maybe you can pick it, read about it. Experience it! Preferably in different situations and at different times of the day.
If you take the time to listen, you will have a real aha experience. And remember, there is an herb for each of us.
Which of these herbs would you like to try?
If you are curious about Örtfabriken's herbs, we suggest the Happy&Relaxed tincture , which is our most popular herbal blend. Our simple tinctures such as Feverfew, Heartburn and Lemon Balm can be found here .
