Foot bath with herbs, rose petals and lavender ⁠

October 28, 2021

We have found the cutest enamel dish. Perfect for the foot bath. We start by adding a handful of Epsom salt. Deeply relaxing. Then we choose herbs. Preferably a little intuitively. Tonight will be the evening of flowers. Lavender and Rose. ⁠We have great lavender from southern Italy at home and very nice rose petals, organic of course.
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We heat water to the desired temperature. Pour over the herbs and salt. Place a cutting board over it to protect the essential oils and let the herbs soak in the water. ⁠
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To do this, we make an infusion of lavender and add a few drops of lemon balm tincture. We turn off the phone and dim the lights. We urge the rest of the family to only call in extreme emergencies. Wonderful!⁠